Showing posts with label adaptation. Show all posts
Showing posts with label adaptation. Show all posts

Monday, December 14, 2015

Job interviews and disability





First of all, I would like to apologize for the long hiatus. Today's post is related to the reason for which I've been absent from posting for such a long time. I just didn't have any more free time and I really like to take my time and put all of my ideas in order when I write a post, so it's easy and enjoyable to read for everyone. So why have I been absent? I got a job!!! A full time awesome job which makes me feel complete.

But before getting the job (which is within a huge IT corporation), I faced many many interviews which ended with "Thank you for coming, we will call you soon to give you an answer." I found out that it can be pretty tricky to get a job as someone who has a physical disability even though my resume was flawless, I studied abroad and I had strong knowledge in my field. Everything seemed to be against me. But with every interview, I learned what I should say and not say when confronted about my condition... because most of the interviewers did ask me questions. They're not asking to be impolite or curious, but it's important to know if a future employee will be suitable for the position in every possible way, from a HR point of view. And there are some things which must be kept in mind:



1. Be confident 

 Don't freak out when they ask about your condition/wheelchair. Calmly explain that it will not get in the way of your daily activity and that it does not affect your productivity. If they see you that you're nervous, they might think that you are trying to make it seem as something that it's not, and it will make you look like someone who easily lose their calm. Smile, keep your head up and calmly answer all of their questions BUT don't go overboard: keep it real. Don't tell them that you can do things that you can not actually do on your own, because the lie will surface sooner or later and it will come back to get you. But since you're there, it would make sense that you know exactly what you will be dealing with day by day and that you know that you can handle everything.

2. Don't act defensive 

 I know lots of people get offended when asked about their condition. Remember that the employer must know for sure that they are hiring people who can do the job. Not everyone knows exactly what you can do and what you can not do only by looking at you. Issues such as moving around the office, commuting to/from work or going to the bathroom (which if you can not handle on your own I believe that you can have your personal assistant help you with, but it depends on the country and company).

3. Focus on your skills

If you were invited to the interview then you should have the necessary skills for the job and what you should do is present those skills the best you can. Make your value as an employer shine, and most interviewers won't even care anymore about your condition. A valuable set of skills is so important these days! And nothing else will matter...


And with these being said, good luck! Don't lose hope if you don't get a job on the first try, it took me 1 full year. Keep trying and trying and you will not regret it. Believe in yourself and everyone else will do too!

Saturday, May 9, 2015

Adaptive sports and the Paralympic Games

The combination of terms “limited mobility” is pretty much self explanatory. And most of the time it leads to a not too physically active life for most of us, which is so bad for our health. The good news is that there are tons of sports designed for people with limited mobility, and depending on the way your limbs are affected, you should have enough choices. It’s a great way to pass the time, it will improve your health and it will give you a sense of achievement, making you feel more independent, it will reduce your stress level by making your brain release more endorphins, it will reduce the pain and many more awesome benefits. Who knows, maybe we will even see you at the Olympics! So let’s take a look at 3 of the most well known options. Hopefully this post will help you decide what you should start with.

1. Paralympic Swimming

As the name states, it is a sport governed by the International Paralympic Committee, so it’s also part of the Paralymic games. But of course, it can be practiced by anyone and at any level (starting with beginner, of course). Physical disabilities of Paralympic swimmers include single or multiple limb loss (through birth defects and/or amputation),cerebral palsy, spinal cord injuries (leading to paralysis or disability in limb coordination), dwarfism, and disabilities which impair the use of joints. So if you think this is the right sport for you, stop wondering how you’ll manage to not drown due to the limited mobility of your limbs, and start looking for a place where you can safely practice it. Swimming is great! And you’ll be less scared of boat rides too!
Famous athlete: Eleanor May Simmonds (photo), is a British Paralympian swimmer competing in S6 events. She came to national attention when she competed in the 2008 Summer Paralympics in Beijing, winning two gold medals for Great Britain, despite being the youngest member of the team, at the age of 13. In 2012 she was again selected for the Great Britain squad, this time swimming at a home games in London. She won another two golds in London, including setting a World Record in the 400m freestyle.


2. Wheelchair racing


We have marathons, car racing, motorbike racing… so why not wheelchair racing? Even though the racing wheelchair may look slightly different from what you’re used with… but if you’re bound to use one and think that your arms and spirit are strong enough for the competition, why not look into it? Wheelchair racing is open to athletes with any qualifying type of disability, amputees, spinal cord injuries, cerebral palsy and partially sighted (when combined with another disability). Athletes are classified in accordance with the nature and severity of their disability or combinations of disabilities. Like running, it can take place on a track or as a road race. The main competitions take place at the Summer Paralympicswhich wheelchair racing and athletics has been a part of since 1960. Competitors compete in specialized wheelchairs which allow the athletes to reach speeds of 30 km/h or more. It is one of the most prominent forms of Paralympic athletics.
Famous athlete: David Russell Weir (photo), CBE (born 5 June 1979) is a British Paralympic wheelchair athlete. He has won a total of six gold medals at the 2008 and 2012 Paralympic Games, and has won the London Marathon on six occasions. He was born with a spinal cord transection that left him unable to use his legs.


3. Wheelchair Basketball



If you’re a fan of basketball and wish that you could practice it, there actually is a version of it which can be practiced by people in wheelchairs. The rules are pretty much the same and it is as dynamic as you would expect basketball to be. Wheelchair basketball sees tremendous competition and interest on the international level. Wheelchair basketball is included in the Paralympic Games. The Wheelchair Basketball World Championship is organized two years after every Paralympic Games. Major competition in wheelchair basketball comes from Canada, Australia, the United States, Great Britain, the Netherlands, and Japan.
Famous Athlete: Ade Adepitan (photo) MBE (born 27 March 1973) is a British television presenter and wheelchair basketball player. He uses a wheelchair as a result of contracting polio as a child which led to the loss of use of his left leg. Adeptitan is an accomplished wheelchair basketball player, for his club Milton Keynes Aces and as a member of Great Britain team that won the bronze medal at the 2004 Summer Paralympics in Athens and the gold medal at the 2005 Paralympic World Cup in Manchester, United Kingdom.




Sunday, December 7, 2014

Dealing with the lack of accessibility when going out

We all know the pain of having to deal with old buildings which have no ramps or adapted restrooms. The world is slowly trying to make everything accessible for everyone, in some parts of the world less than in others but I had noticed an improvement even in Romania. However, we can’t always get it our way. I’ve heard people saying they gave up on going out because everywhere they go, there are stairs and it’s frustrating having someone to help all the time. Getting away from your house as often as you can is something which will improve your confidence, social skills and lifestyle altogether a lot, so it’s important to find a way to deal with this issue. I have a few recommendations which may not work for everyone but I hope they help.

Now for the transport: You might already have an adapted car and a driver’s license so we got this out of the way. Or you have a friend who will pick you up. I pick up my friends too if they are in the way to the place where I want to go so that’s not necessarily a huge favor. And it’s always nice to all get there at the same time or at least get there in a group. If you decide to take a taxi, make sure the car will be able to transport you and your wheelchair/wheel walker/crutches or whatever you are using to move around. I often have drivers telling me they can’t pick me up because my stroller won’t fit in the back so it’s good to let them know in advance. Lastly, if you want to just take public transport, most countries have the buses and metro lines adapted, with elevators and all. Make sure that it’s all accessible, look it up on websites and you should be all fine.

Now for the location, one thing you can do is plan an event with your friends and make sure you choose the place. Or make sure you tell the friend who is supposed to organize the event that it is preferable that the place has good accessibility. There are tons of websites which will filter the inaccessible buildings for you so you can choose out of the ones you have full freedom with. The websites depend on each country, so just do a quick Google search looking for the key words: “accessible restaurants/bars/whatever place you want to go to in [your city]” (for cinemas, theatre and show venues, they should have this info clearly stated on their website and they’re usually fully accessible). Depending on where you live, this may not be too successful. Then the only thing you can do is look for options and then look the locations up online. It’s very much likely that these places all have websites, with photos and all. You should easily see if there are any stairs or if there is a ramp. You can even e-mail them and kindly ask them to give you more information. I always do this and I’ve never had issues.

If everything else fails and you will have to be carried or helped up stairs and inaccessible places and you are with friends or family, please remember that these people love you unconditionally and you should not feel ashamed or that you are a burden to them. If they want you around, they appreciate your presence there and would rather help you get around than not having you there. Just act casual about it and don’t overthink it. Sometime in life, they might need your help too one way or another, even if it is not of physical nature, like asking for an important advice or a favor. It is the same thing and should NOT make you want to stay at home instead of having some quality time with your loved ones.

Whatever you do, don’t forget that your social life and time spent with the people you love should not be affected by your physical impairment. You can always find a way around it. And ignore the stares you might get from others. Just imagine if blatant ignorance was visible, then we would all have something to look at too! The only ones that care is the ones who care about you and vice-versa. Strangers are people you will most likely never see again.

Wednesday, December 3, 2014

Disability is just a word in the dictionary

If you allow it, yes it can become a state of mind, a way of living, a part of you. You can build your own little world and live in it for the rest of your life. But if you do so… what’s the point? Okay, now you’re all wondering as reading this… “who is this person telling me what to do? A doctor? What do they know about living with disability? A psychologist? Ahh, these people always think they know what we’re thinking but they have no idea!”

  • I’m a 25 year old girl living in Eastern Europe – Romania. I’m a Master’s Degree student hoping to become a succesful Auditor as soon as possible.
  • I’m the girl who always had above average results in school.
  • I’m the girl who loves rock music (from metal to classic), reading Stephen King’s horror masterpieces and anything related to psychology, religions of the world, Science-Fiction and Fantasy.
  • I’m the nerd who would much rather install and re-install different Operating Systems, compare them, tweek them and making a mess insider of her computer case trying to figure where each of the components is supposed to go.
  • I’m the girl who would sometimes lose herself playing a computer game for hours (if there’s time, of course).
  • I’m the girl who will never miss a big rock festival or an opportunity to have a drink with her friends and party until the sun is up.
  • I’m the girl who’s always sleepy due to her messed up sleep pattern (oh, school, oh, beer).
  • I’m the redhead who always smiles and laughs and makes everyone laugh with her sometimes really stupid jokes.
  • I’m the girl with the handsome boyfriend who gets envious stares all the time.
Oh… and yeah, I’m the girl with a rare condition called Arthrogryposhis (AMC) and severe scoliosis and needs a wheel walker to move around. But nah, I’d rather be remembered as one of the above.

Nope, I’m not trying to boast, I’m trying to pull disabled people out of their shells and show them that no matter how bad their condition seems to be, there must be something they can do keep themselves busy and give them a sense of normality and social inclusion. Yes, my posts may be extremely informal and bluntly honest at times. I’m not going to write clichees you see everywhere, like “disability is just a state of mind” – which it is, and so on… yes, these things are real, but how is it supposed to help you in real life if you’re not showing it?

In this blog, I will try to give as much insight of my life as I can… with the good and the bad. Some might find helpful advice in my experience, others might think I’m being inappopriate and that I should live a different life style. Each with your opinion, I just hope you all find something to learn. Any questions are welcome. This is just some sort of introduction, so not much details.